Effective Date: June 7, 2025

Welcome to InnerGut.com (“Website”, “we”, “our”, or “us”). We are committed to protecting your privacy and ensuring your online experience is safe, respectful, and transparent. This Privacy Policy explains how we collect, use, disclose, and protect your information when you interact with our website, services, and content.

By using this Website, you agree to the practices described in this Privacy Policy. If you do not agree with any part of this policy, please discontinue use of the Website.

1. Information We Collect

We collect both personal and non-personal information to improve your experience and to provide relevant content, services, and features.

a) Personal Information

This includes information you voluntarily provide, such as:

  • Name
  • Email address
  • IP address
  • Comments or messages you submit
  • Preferences and subscription choices

You provide this information when you:

  • Subscribe to our newsletter
  • Comment on articles
  • Fill out contact forms
  • Participate in surveys, promotions, or quizzes

b) Non-Personal Information

Automatically collected through cookies, analytics tools, and your browser:

  • Device type and OS
  • Browser type and version
  • Pages viewed
  • Time spent on the Website
  • Referring URLs
  • Country and general location data

2. How We Use Your Information

We use your information to:

  • Personalize and improve user experience
  • Send you newsletters or updates (if subscribed)
  • Respond to your questions and comments
  • Recommend relevant products or content
  • Analyze site traffic and performance
  • Comply with applicable laws and obligations

We will never sell your personal data. Your trust matters.

3. Cookies and Tracking Technologies

We use cookies, pixels, and similar technologies to:

  • Enhance navigation
  • Remember user preferences
  • Deliver personalized content
  • Measure traffic and performance (via Google Analytics, etc.)

You can manage or disable cookies in your browser settings at any time. Be aware that some features may not function properly without cookies enabled.

4. Third-Party Services & Affiliate Links

We may partner with trusted third-party providers for services such as:

  • Email marketing (e.g., Mailchimp, ConvertKit)
  • Traffic analytics (e.g., Google Analytics)
  • Embedded content (e.g., YouTube videos)
  • Affiliate programs (e.g., Amazon Associates)

Affiliate Disclosure: Some links on this Website may be affiliate links, meaning we may earn a small commission if you make a purchase—at no additional cost to you.

These third parties may collect data in accordance with their own privacy policies. We are not responsible for how they use your data.

5. Your Rights and Choices

Depending on your jurisdiction (e.g., under GDPR or CCPA), you may have the right to:

  • Access, update, or delete your personal information
  • Opt-out of marketing communications
  • Request data portability
  • Restrict or object to certain data uses
  • Withdraw consent at any time

To make a request or exercise your rights, email us at:
Yourinnergut@gmail.com

We will respond to all legitimate requests within a reasonable timeframe, and in accordance with applicable laws.

6. Data Protection & Security

We implement appropriate technical and organizational security measures to protect your data. However, no system is 100% secure. You share information with us at your own risk, but we strive to safeguard it as best as we can.

7. Children’s Privacy

InnerGut.com is intended for an adult audience. We do not knowingly collect or solicit personal data from children under the age of 13. If you believe a child has provided us with personal data, please contact us and we will promptly delete it.

8. International Users

Our Website is operated in the United States. If you are accessing it from outside the U.S., be aware that your information may be transferred to, stored, and processed in the U.S. By using our Website, you consent to such transfers.

9. Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with a new “Effective Date.” We encourage you to check this page periodically to stay informed of how we are protecting your data.

10. Contact Us

If you have any questions, concerns, or requests regarding your privacy or this policy, please contact us:
Yourinnergut@gmail.com